Sophie Caldwell

Accredited Exercise Physiologist / Immersion Therapy Specialist

Hi! My name is Sophie.

I’m a passionate Exercise Physiologist and Immersion Therapy Specialist and have worked in the Health and Wellbeing environment for 6 years. I enjoy being a part of a participant’s journey, helping them achieve a goal that they once thought was impossible. I believe no two participants are the same and I approach every session differently to meet the client’s individual needs and goals. 

Outside of work, I’m a ultra marathon trail runner and love taking my dog with me on every adventure. Growing up, I was a competitive swimmer and have grown up in and around the water. I have a ‘why not’ attitude and a wiliness to try new things. 

Immersion Therapy is my two worlds of Exercise Physiology and swimming combined. It combines my two passions into one and a job I could’ve only dreamed of growing up. Immersion Therapy is an equaliser for everybody and I feel very privileged to be able to be apart of participants physical, social and mental health journey.